Learn how to relax, heal and love yourself. All we need is an ear to listen, an eye to behold and a heart to feel

Gail Petrowsky
Wellness Options Seminars
110 Main St.
Manchester, CT 06042
860-649-1599


Stress Management Workshop (1 day course)

Everyone knows that stress can hurt you. The symptopms of stress can range from irritability to depression to physical illness. Gail Petrowsky has devoted much of her life to helping people and companies to reduce stress so they can be more productive and make a difference in the world.

STRESS MANAGEMENT WORKSHOP (1 DAY COURSE) supports a new way of being in the world by providing:
  1. Clarity and control over responses to the outside world.
  2. Clear and defined goals.
  3. A stronger sense of the mind body connection.
  4. Tools to create different thought patterns, choices and beliefs.
  5. More satisfying relationships.
  6. Greater productivityin personal and business life.

"I have been to a lot of stress management seminars but never really learned how the mind/body connection works. I now have th skills to relax my body and have mental clarity. I highly recommnd this seminar for anyone." H.H., Rhode Island

Click here for upcoming seminar dates